Yoga frequency-EVENT

Meet Leigha, our yoga frequency facilitator:

Yoga has been a transformative practice in my own life, helping me to cultivate a greater sense of peace, presence and connectedness to myself and others.  With over 10 years of teaching experience and numerous teacher trainings, I offer classes that are designed to encourage awareness, mindfulness and a sense of community.  I believe that through movement and shared practice, we can foster a greater sense of well-being on and off the mat. 

Enjoy a flow frequency to the sound of the bees located just outside the panoramic window at the BEEHUB @pengrove farms. [133 main st. hudson, Qc].  Event happens rain or shine, open to everyone and all levels, reservations have priority.  22$ reserved, 25$ day-of, if space allows.

Please note the space is not air-conditioned.  Bring your mat, water, a small towel.